Author: Justine

  • Fine food, fine wine and fine paddling in Sicily!

    I feel like I’ve just come back from a 10 day holiday, although Barry and I were officially “working” at the first international seakayaking symposium in Sicily, Italy
    The event was organised by Francesco Petralia who takes people seakayaking in Sicily through his company Maremotu. Francesco & GianFranco looked after us wonderfully, leaving us with a fantastic impression of the seakayaking culture in Italy. Get in touch with Francesco via his website if you fancy some warm water seakayaking ( and fine cuisine) this winter!!

    During the symposium, eating and drinking well was as important as paddling. During the 3 days of teaching classes, there was officially 2 hours break for lunch ( and in practice perhaps a little more). All the participants could be seen sitting around tables filled with pasta, local cheeses, salamis, olives, sun dried tomatoes, huge pieces of fruit and a little red wine or beer. I would never usually drink alcohol at lunch while paddling but it somehow seemed the right thing to do in Italy! While in Rome…… Every lunch and dinner time, we either ate at restaurants or Francesco’s family cooked some delicious traditional food for us.

    The paddling itself was great with clear, warm, turquoise water and we mostly wore light shorts and a rash vest or light-weight shirt to kayak in. The location was the beautiful Aeolian islands to the north of Sicily – a group or 7 volcanic islands which spear the sea. The symposium was held on Vulcano, one of the 2 still active volcanoes. On our first day we were officially free to be tourists and we climbed up the volcano to see all the plumes of sulphuric gasses streaming out of the crater. In the afternoon, we kayaked 14 miles around Vulcano, exploring caves and impressive volcanic formations. We even found our own little cave with a hot spring in it. Our route can be seen here on Sanoodi.

    On the 4th day there was a 3-mile race and we were encouraged to take part. It was Barry’s first race, and my second ( I competed in a middle distance race in Jersey, Channel islands about 11 years ago, shortly after i started kayaking). There was quite a fun buzz around the race, and a force 4/5 wind made things a bit more exciting. We had to kayak around a few rocks, across to the neighboring island of Lipari, and back the same way. Although this is the Mediterranean, there was a small tidal race between the two islands with wind against tide forming a few breaking waves. This worked to my and Barry’s advantage as the people in the faster racing kayaks were a bit slower in the rougher water. Barry overtook the leaders and was winning the race until the sea flattened out closer to the bay on the way back. He came in 3rd, close on the heels of 2 people in an Inuk, and another fast boat. I came in 5th, and 1st woman. I have avoided competing in seakayaking before, preferring to enjoy the sport, but I really enjoyed this race – it was great fun!

    The next morning a 4-day tour of the islands started. By now we were familiar with “Italian time” which was more of a guide to when things would start than an actual rule. But from now on time-keeping was a bit more important as we had between 20-30km to paddle every day. It still wasn’t close to ‘swiss time’ and the 9am start on the first day turned into more like 10.45am, but that still wasn’t bad for some people packing their kayaks for a trip for the first time! We really enjoyed paddling around and between Vulcano, Lipari, Salina & Panarea.
    The routes can be seen on Sanoodi – day 1 – 
    day 2 – day 3 – day 4 –

    We saw a pod of dolphins jumping playfully out of the water and a turtle! The first turtle I’ve seen from a kayak!


    Also a guest at the symposium was Helen Wilson, who is very good at Greenland style rolling ( and entered the Greenland kayak championships in 2008), and a good paddler and fun girl! We enjoyed hanging out with Helen and thanks to her for helping me with some of my rolls!
    FRANCESCO AND GIANFRANCO

  • The Runt did Good!

    Happy belated birthday to my family dog, Monty!!

    I remember 16 years ago when Monty was born that he was the runt of the puppies with dodgy hips and other problems. We chose to keep him because we couldn’t sell him. A huge long doggy life later, our lovely Monty has out-survived all his brothers and sisters and is being spoilt with cake by my mum in Jersey. Good on ya Monty ( and mum)! I haven’t seen Monty for a while and hope to get home to give him a big hug later this year.

    On another note, Barry and I are off to Sicily for a seakayaking symposium on Wednesday. We’re teaching some classes and then joining in with a 4 day paddle around some beautiful volcanic islands.

    I have also fairly recently put up more video clips on YouTube. CackleTV has it’s own Youtube channel, which you can check out here. Most of the clips are already on my website, but I’ve moved them to Youtube. However there are a few new ones, and I’ll be adding some more. Derrick and I are working on an update of the website, which hopefully will be live before too too long!!

  • Ray Goodwin filming

    I spent the last 2 days filming with Ray Goodwin, a level 5 coach in Canoeing, river kayaking and sea kayaking, and a very fine paddler and person! On Tuesday we went canoe sailing on a brisk wind on Bala lake. Ray rigged up a big sail on 2 rafted canoes. I did my best to make it more interesting for them by crawling up to the bow of one of the canoes. Apparently the front of the canoe was worryingly close to the bulging bow wave, but we survived it! Thanks a lot to the Glan Llyn outdoor centre for helping us out and lending us a RIB for safety and filming.

    Yesterday we visited the river Dee at Llangollen and Ray showed off his slick moves with a bit of surfing, maneuvering and poling. He loves the fluidity and quality of movement in a canoe. He’s a brave man as he again allowed me to flail around in the bow of his canoe with a camera while he surfed the bottom wave! Or perhaps I’m a brave camerawoman?

    The real star of the show was actually not Ray, but his trusty dog Dillie! Dillie faithfully – even eagerly – sits in the bow of Ray’s canoe while he floats, carves into micro-eddies, or surfs waves. I’m assured she is the ultimate test of the difficulty of a rapid – if it’s straighforward she remains at the front, if it’s slightly harder then she sits down in the middle. For those “Are you sure you should be doing this?” rapids, she cowers behind Ray!

    At the end of the day Ray lent me one of his boats and gave me a few tips on running the lower waves and drops on the river, so thanks Ray! 

    Today, I’m back in my office with piles of tapes and memory sticks, wondering where to start with all the editing!


    THANKS TO PAUL FULBROOK FOR THIS PHOTO OF ME FROM THE SCOTTISH SYMPOSIUM, Thanks to RAY for the photo of him and Dillie – I was too busy filming to take any pictures yesterday!

  • Scottish Canoe Symposium 2009

    I had great fun at the Scottish canoe symposium at Glenmore Lodge last weekend. It was good to be a student, taking classes and trying to get some good habits before the bad habits start to set in too much! I enjoyed having a fairly steep learning curve and picking up new tips and tricks.

    I was paddling solo whitewater for the first time, and I paddled 2 different sections of the river Spey – from Loch Insh down to Aviemore, and from Knockando downstream about 6km. It was great fun on grade 1 and 2 water. I found it easier to control the canoe ( to some extent!) than I had thought I would.

    About 70 people attended the symposium and it was fun to chat to a different crowd of paddlers and learn more about canoeing. On Saturday night I showed about 25 minutes of video from my upcoming canoeing DVD, which seemed to go down well! I still don’t have a name for the DVD though…. ideas very welcome!


    Thanks to Venture Canoes for lending me a canoe for the symposium. I wasn’t sure they’d lend me one of Sunday after I showed the video of Barry and I pinning my canoe on the Rannoch Moor crossing, so thanks a lot for having faith!

    There are a few more pics on the Stirling Canoes Blog here.

    I’m back home in Wales and tomorrow I’m filming with Ray Goodwin doing some strong wind sailing on Bala Lake!